Cooking for Food Sensitivities

Cooking for Food Sensitivities
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Date(s) - 13/03/2019
5:15 pm - 8:15 pm

Lake Trail Middle School


If you or someone in your family has an allergy/sensitivity to certain foods, then this is the workshop for you! In this hands-on class, you will learn to make recipes without using dairy, eggs, gluten or sugar. Some of the recipes you will explore include: Almond Flour Muffins, Yam & Walnut Cookies, Dairy Free Cream Soup and a Tofu Quiche. Come hungry and enjoy a meal at the end of the lesson!

This workshop is for people aged 15 and up. Space is limited to 10 participants, so please register early to avoid disappointment!

COST: $30 and bursaries are available to those in need. Please email [email protected] to apply for the bursary.

You can pay via credit card on Eventbrite or you can pay via interact e-transfer by emailing [email protected]

WHAT TO BRING: Bring some to-go containers for any leftovers.

INSTRUCTOR: Sonja Limberger

Questions? Please email [email protected] or call us at 250-331-0152

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